E45: Using Art Therapy to Reduce Anxiety & Depression with Dr. Cora Ramirez-Vasquez

Mental Health Awareness Day recently passed and I was not about to let it go unnoticed. It's important to shed light on mental health and reduce the stigma around seeing a therapist. To help me do this, in todays episode I've asked Dr. Cora Ramirez-Vasquez, a local family therapist, to join me in today's episode and share her wisdom. 

Hope you enjoy and please share with a friend!  LINKS:  Dr. Cora Ramirez-Vasquez MA, LMFT, ATR, Psy.D 520 W. 8th Street San Pedro, CA 90731 (562) 225-8517 Website: https://www.coraramirezvasquez.com/ Facebook  https://www.facebook.com/cora.ramirezvasquez Email:  cora_ramirezvasquez@yahoo.com SPONSOR:  https://cryptospaceus.com

Sponsorships: off for this episode